5 Reasons You Should Work with a Trainer
I write this blog for those who may be on the fence about investing in a personal trainer, to remind those who have a trainer of the...
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Craig Kelly
- Feb 2, 2021
- 4 min
Work Towards Long-term Progression, Not Short-term Exhaustion
Before jumping into this blog, I would like to first preface that I believe any exercise is better than no exercise and I applaud anyone...
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Slight Edge Fitness & Performance
- Dec 16, 2020
- 3 min
5 Helpful Reminders to Stay on Track this Holiday Season
Staying healthy during the holidays is no easy task. Whether it’s Thanksgiving, Chanukah, or Christmas every special celebration seems...
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Craig Kelly
- Dec 2, 2020
- 3 min
Why We Need Boutique-Style Gyms Now More Than Ever
Big box gyms may take a while to recover from the pandemic, while smaller boutique fitness studios may have the opportunity to flourish.
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