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Join date: Dec 2, 2020
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Mar 18, 2021 ∙ 3 min
5 Reasons You Should Work with a Trainer
I write this blog for those who may be on the fence about investing in a personal trainer, to remind those who have a trainer of the...
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Feb 3, 2021 ∙ 4 min
Work Towards Long-term Progression, Not Short-term Exhaustion
Before jumping into this blog, I would like to first preface that I believe any exercise is better than no exercise and I applaud anyone...
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Dec 2, 2020 ∙ 3 min
Why We Need Boutique-Style Gyms Now More Than Ever
Big box gyms may take a while to recover from the pandemic, while smaller boutique fitness studios may have the opportunity to flourish.
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Craig Kelly
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