Join date: Dec 2, 2020
Mar 18, 2021 ∙ 3 min
5 Reasons You Should Work with a Trainer
I write this blog for those who may be on the fence about investing in a personal trainer, to remind those who have a trainer of the...
Feb 3, 2021 ∙ 4 min
Work Towards Long-term Progression, Not Short-term Exhaustion
Before jumping into this blog, I would like to first preface that I believe any exercise is better than no exercise and I applaud anyone...